{"id":1,"date":"2022-09-16T20:12:42","date_gmt":"2022-09-16T20:12:42","guid":{"rendered":"https:\/\/blogs.bend.k12.or.us\/erica.anderson\/?p=1"},"modified":"2022-10-07T15:53:03","modified_gmt":"2022-10-07T15:53:03","slug":"back-to-school","status":"publish","type":"post","link":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/2022\/09\/16\/back-to-school\/","title":{"rendered":"Back To School"},"content":{"rendered":"\n

We have officially completed our first week of the school year!!! And we are actually doing things that are not COVID related!!! As we all begin to get wrapped up into the school year,  I want you all to remember to take care of YOU<\/u>! As nurses we get so focused on taking care of others that we forget to take care of ourselves!!!! I have included some self-care ideas\/thoughts in this week’s blog. Take care! <\/strong><\/p>\n\n\n\n

SELF-CARE<\/strong><\/p>\n\n\n\n

 7 Types of Self-Care & Why You Need Them<\/a><\/strong><\/p>\n\n\n\n

In reality, the term self-care\u2013as defined by the World Health Organization<\/a> (WHO)\u2013is the ability of an individual to promote and maintain health, to prevent disease, and to cope with illness and disability with or without the support of a healthcare provider. <\/strong><\/em><\/p>\n\n\n\n

CARE FOR YOURSELF – One Small Way Each Day<\/strong><\/a><\/p>\n\n\n\n

EAP flyer<\/a> <\/strong><\/p>\n\n\n\n

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EAP<\/strong><\/p>\n\n\n\n

Bend-La Pine School employees have access to the Employee Assistance Program (EAP) and Work-Life Services through Uprise Health. This benefit is free and extends to anyone living in the employee’s home. The following support services are available: <\/strong><\/p>\n\n\n\n