{"id":1875,"date":"2026-03-11T14:11:00","date_gmt":"2026-03-11T14:11:00","guid":{"rendered":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/?p=1875"},"modified":"2026-03-11T14:11:00","modified_gmt":"2026-03-11T14:11:00","slug":"march-10-2026","status":"publish","type":"post","link":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/2026\/03\/11\/march-10-2026\/","title":{"rendered":"March 10, 2026"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">BLS Nurse Blog<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"970\" height=\"1024\" src=\"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-3-970x1024.png\" alt=\"\" class=\"wp-image-1880\" style=\"aspect-ratio:0.9472739184237983;width:388px;height:auto\" srcset=\"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-3-970x1024.png 970w, https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-3-284x300.png 284w, https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-3-768x811.png 768w, https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-3-1200x1267.png 1200w, https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-3.png 1258w\" sizes=\"auto, (max-width: 970px) 100vw, 970px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center has-background has-larger-font-size wp-block-paragraph\" style=\"background-color:#c59cd9\"><strong>CPR for Health Care Providers<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Hosted by Angelina<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Tuesday, March 31st, 215pm<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">225 SW Scalehouse Loop, Suite 101<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Cost: $105 per person<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">*Videos to be viewed before class. Skills demo is 1-2 hours.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Call Angelina with any questions. <\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-larger-font-size wp-block-paragraph\" style=\"background-color:#c59cd9\"><strong>SLEEP AWARENESS<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Did you know that it it Sleep Awareness Week???<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Did you know that according to the National Sleep Foundation, nearly half of U.S. children (44%) do not consistently get the recommended amount of sleep for their age? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Parents underestimate children&#8217;s sleep needs often by more than an hour per day. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A good night&#8217;s sleep can improve a child&#8217;s behavior and mood.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Consistency<\/em> is key. Encourage parents to establish a consistent, calming 15-20 minute bedtime routine (e.g., bath, reading) at the same time every night, including weekends. Ensure that the bedroom is dark, quiet and cool (65-70\u00b0F). Limit blue-light screens at least one hour before bed, avoid caffeine, and encourage self-soothing. ~ Children&#8217;s Hospital Colorado.<\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-larger-font-size wp-block-paragraph\" style=\"background-color:#c59cd9\"><strong>DATES TO REMEMBER<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>Upcoming Nurse Events\/Meetings<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>DATE<\/strong><\/td><td><strong>EVENT<\/strong><\/td><td><strong>TIME<\/strong><\/td><td><strong>LOCATION<\/strong><\/td><\/tr><tr><td>3\/18\/26<\/td><td>Nurse Meeting<\/td><td>2-330<\/td><td>Pacific Crest Cornice Room<\/td><\/tr><tr><td>3\/23\/26 &#8211; 3\/27\/26<\/td><td>SPRING BREAK!!<\/td><td>&nbsp;<\/td><td>NO SCHOOL<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"418\" height=\"258\" src=\"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-2.png\" alt=\"\" class=\"wp-image-1878\" style=\"width:215px;height:auto\" srcset=\"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-2.png 418w, https:\/\/blogs.bend.k12.or.us\/BLSNurses\/files\/2026\/03\/image-2-300x185.png 300w\" sizes=\"auto, (max-width: 418px) 100vw, 418px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>April 10, 2026<\/td><td>June 12, 2026<\/td><\/tr><tr><td>May 8, 2026<\/td><td>&nbsp;<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BLS Nurse Blog CPR for Health Care Providers Hosted by Angelina Tuesday, March 31st, 215pm 225 SW Scalehouse Loop, Suite 101 Cost: $105 per person *Videos to be viewed before [&hellip;]<\/p>\n","protected":false},"author":693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1875","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/posts\/1875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/users\/693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/comments?post=1875"}],"version-history":[{"count":12,"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/posts\/1875\/revisions"}],"predecessor-version":[{"id":1889,"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/posts\/1875\/revisions\/1889"}],"wp:attachment":[{"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/media?parent=1875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/categories?post=1875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.bend.k12.or.us\/BLSNurses\/wp-json\/wp\/v2\/tags?post=1875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}